- My Absolut Life -

I came, I ran, I completed .....

Monday, 9 May 2011

- Sundown 2011 tempo run -

3 more weeks to Sundown Marathon 2011. And so i decided to do a little bit faster pace than my normal run. The weather was a bit humid but still bearable. 1st water break was at the 5km mark and after that, it was faster pace all the way.
Good run overall but could be better .....


- Sundown 2011 tempo run _ Garmin Connect Details -
Posted by - absoluthal - at 5/09/2011 01:19:00 am
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Labels: Infos, Maps, Runs

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Blog Archive

  • ▼  2011 (21)
    • ►  August (1)
    • ►  June (2)
    • ▼  May (18)
      • - Sundown Marathon 2011 race Review -
      • - Slow and steady: The last run before Sundown 2011 -
      • - Recovery run cum tapering for Sundown -
      • - 100 Plus PAssion Run 2011 25km race Review -
      • - Road to Sundown -
      • - SAFRA Singapore Bay Run & Army Half Marathon 2011 -
      • - adidas South East Asia 'King of the Road 2011' -
      • - Not the best preparation for my major runs -
      • - Run Bike Swim Expo -
      • - Sundown 2011 tempo run -
      • - Vote wisely ...... -
      • - New compression tights test run - Garmin Connect...
      • - Marina21k Run -
      • - Do your part for charity !! -
      • - Sundown Marathon 2011 -
      • - 100 Plus PAssion Run 2011 -
      • - 30km - 25km - 21km - 15km - 13km Run - Garmin Co...
      • - My 1st post ..... -

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