I'm back !! And it feels so good to be running again ....
After 11 days of resting and busy with work, I've decided that I need to run if I wanna have a good timing for Sundown Marathon.
Good weather to run in but my knees doesn't feel good if I increase my speed to below 6 mins/km.
Good slow run and I hope my knees are good come this Saturday and next Saturday.
- Road to Sundown _ Garmin Connect Details -
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